I actually bothered to count how many time Ince said "you know" in his skysports interview. In 3:30 minutes he said you know 39 times...
Top work.
quote: "...and you know, I've always said you know, you know, it's important that we entertain the fans and you know...."
Continuing with the You-Know watch Scott Parker managed to squeeze 17 You-Knows in his 1 minute interview at Sky, averaging one you know every 3.5 seconds.
Lucas Neill on the other hand didn't say you know a single time