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Power Naps


johnnypd
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They're shit.  I always go for one, and then wake up three hours later, still feeling ****ing knackered.

 

I agree, they just make me feel more tired than before I went for one!

 

In answer to what a power nap is, for me anyway I think its when you get your head down for and hour or two when you are feeling a bit tired to boost your energy. Doesn't work! for me at least!

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I always wake up feeling just as worse as I was when I went to sleep. I had like 4 power naps yesterday because I didn't get the chance of a proper sleep as I was flying back from Rome at like 3am. When I woke up, I felt absolutely shattered. They don't work at all.

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I always wake up feeling just as worse as I was when I went to sleep. I had like 4 power naps yesterday because I didn't get the chance of a proper sleep as I was flying back from Rome at like 3am. When I woke up, I felt absolutely shattered. They don't work at all.

 

 

The only ones that work for me are super power naps (ie 8 or so hours)  bluebiggrin.gif

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