Leazes1986 Posted February 26, 2009 Share Posted February 26, 2009 Well i'm not on a diet or anything but i've been eating a few too many takeaways for my liking over the last few months so i'm just trying to make sure i don't become fat, so i'm trying to eat a bit better. I've always either ate a packet of Super Noodles with bread or a bun or a bacon/sausage sarnie (bun) for my dinner. Its not really the best food to eat though and i've always found myself hungry after a couple of hours if i've just had a bacon sarnie. Over the last couple of weeks i've stopped though and i've went for a poached egg on toast (brown bread, half a tin of baked beans, with a few grilled mushrooms and onions. I know you're not supposed to eat too many eggs in a week though so i've alternated between a poached egg and grilled bacon. Would that be considered a healthy dinner to have 4 times a week? Obviously bacon isn't healthy like but it is grilled and i'm only having it twice a week, and i have poached egg the other two times. I've found that when i eat that for dinner it takes me a lot longer to get hungry, and when I've had my tea i don't really get tempted to eat shit later on in the night. When i was eating Super noodles etc, i was always hungry late on and ended up eating crisps or whatever. I've also been going on an hour long walk ever day down the sea front and i've been feeling a lot better for it like. Link to post Share on other sites More sharing options...
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