div-s- Posted February 9, 2010 Share Posted February 9, 2010 I recently joined the gym and was wondering if anybody uses this sort of thing and how effective it is. I done a bit of reading on it and it says that it also helps your recovery better sessions which for me at the minute is sore on my muscles and body in general. Does this kind of thing really help or is it just a waste of money and the kind of thing that makes you think your loosing weight when your not. Link to post Share on other sites More sharing options...
Boosden Posted February 9, 2010 Share Posted February 9, 2010 http://www.newcastle-online.org/nufcforum/index.php/topic,60387.0.html Link to post Share on other sites More sharing options...
div-s- Posted February 9, 2010 Share Posted February 9, 2010 http://www.newcastle-online.org/nufcforum/index.php/topic,60387.0.html thanking you kind sir Link to post Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now