I went back to an old nokia 'dumb phone' or whatever about a year ago. I know its not feasible for many due to work etc but honestly, stress levels have plummeted
When i had smart phone it was like a constant headache, like i could never escape to the peaceful more meandering thoughts in the back of my head, it was like everything was focused at the front, constant tension. I dont even do social media and never have, but filling my time constantly scrolling, scrolling reading, reading , reading, information , information , doom, gloom..our braisn are not wired for that. Bought a pc and when its off i have no internet access. Even going back to physical media and such, trying to read more..sometimes i just lie down and have a think , like the old days lol
Ive been a lurker for a while and this is my first post, but yeah ive been worried about a lot of you, people i dont know but fellow NUFC FANS. Honestly do whatever you can to limit this internet thing. As others have said you could check back in a week and nothing much will have changed
hope thats not coming across as condescending or anything..but truly one of the best decisions ive ever made and i dont make that many good ones hehe
cos i swear transfer windows were so fun in my youth (or before their were even windows, just transfers) now they are a LIVING NIGHTMARE
best wishes chaps