"No excuses, but we trained all week for a 3PM kick off so just wasn't prepared for today. I send my teams out to ATTACK! ATTACK! ATTACK! the second the whistle blows at 3PM. Those 7 minutes meant we were sitting around longer than usual leaving us energyless, we just couldn't get out of the blocks. We've got a chance to put things right next Saturday against Swansea but we'll have to be more cautious as they've shown all season they're a good 3PM side"